Everything you get in our basic smolov calculator app but now withbrthe much requested feature of saving and recalling past sessions.brbrNo more fiddling with spreadsheets and print outs at the gym. This appbrcalculates the weights you should use based on your one rep max forbrthe 3week Smolov Jr. and 13week Full Smolov Squat protocols. The appbralso makes it easy to keep track of where you are in the cycle.brbrThis Russian squat cycle has also been used by many for other liftsbrsuch as the bench press shoulder press and deadlift with big jumps inbrstrength. Smolov isn39t for new lifters but if you have somebrexperience under your belt like with 531 starting strength 20brsquat etc. then this may be a great lifting protocol for you.brbrPro version let39s you run multiple sessions at the same time so ifbryou want to do a Smolov Jr. bench and squat program you can trackbrboth in this app. You can take notes modify the numbers to thebractual weights used and recall past sessions.
Smolov Pro Squat Calculator
|Name:||Smolov Pro Squat Calculator|
|Category:||Health & Fitness|
July 23, 2019
4.0.3 and up
Download Smolov Pro Squat Calculator For PC Windows & Mac
- First, download and install Android App Emulator completely.
- After downloading and setup, open App Emulator.
- Now in App Emulator click on the Search button in the first line on the app emulator home screen.
- Now in the search box, type Smolov Pro Squat Calculator and get the manager on Google Play Search.
- Click on the app and install it.
- Once installed, you will find Smolov Pro Squat Calculator in all apps in Android App Emulator, click to open it.
- Use the right mouse button/click to use this application.
- Follow the instructions on the screen to learn about Smolov Pro Squat Calculator and to play it properly
- That’s all.
Smolov Pro Squat Calculator Screenshots
Download Smolov Pro Squat Calculator for Android and tablet devices
Google Play Store: Download
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